Sunday, May 30, 2010

Day 2 - Amber

Food

poached scrambled egg with wilted spinach, a sprinkle of mozzarella cheese and a little tomato - 223 cal
2 cups watermelon - 91 cal
half of a turkey burger and one small baby back bbq rib - 383 cal
half of a corn on the cob - 78 cal
1/4 cup baked beans - 96 cal
1 skinny cow chocolate truffle bar - 100 cal

Total: about 972 cal

Exercise

30 minutes of yoga (abs, legs and relax) - burned about 146 cal

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