Day 12 - Amber

Food

multi-grain cheerios with soy milk - 160 cal
1 wedge laughing cow cheese - 35 cal
15 multi-grain crackers - 161 cal
9 tortilla chips - 130 cal
1/4 cup cottage cheese low fat - 45 cal
15 trader joes chocolate cookies low fat - 121 cal
small severing of spaghetti and meat balls and feta apple salad - 337 cal
skinny cow truffle chocolate bar - 100 cal
4 sprouts ginger snaps - 120 cal

total = about 1208 cal

Exercise

1 hour walking