1 pancake - 230cal
1 egg scrambled - 91 cal
1 turkey sausage patty- 160cal
1/4 cup orange juice
small plate of nachos and cup of fruit salad - 307 cal
small plate of spaghetti with french bread - 282 cal
1/2 bar of trader joes chocolate 100 cal bar - 50 cal
ginger trader joes cookies - hand full - 60 cal
8 trader joe honey pretzels - 88cal
ginger snaps from sprouts - 240cal
Total: 1536 cal
Exercise
none
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