Day 4 - Amber

Food

quaker quick oats with a little raw sugar and cinnamon - 240 cal
fake nachos with cottage cheese, salsa, romain lettuce, tomato, and a little chicken - 388
trader joes milk chocolate 100 calorie bar - 100 cal
wicked garlic tofu saute with 1/4 cup brown rice - 308 cal
1.5 cups pineapple - 112 cal
fuji apple - 80 cal
1/4 of a chocolate covered banana with nuts - about 93 cal

Total: about 1320 cal

Exercise

30 minutes walking while pushing a stroller - burned about 91 cal